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Ravi Shankar

Ravi Shankar is a globally recognized spiritual leader and founder of the Art of Living Foundation. His teachings highlight the benefits of breathwork and meditation in achieving mindfulness and stress relief.
In-depth discussion during a performance review
In-depth discussion during a performance review
Discover essential questions for effective performance reviews. πŸ“ Enhance discussions, align goals, and support growth through structured feedback. πŸš€
A contemplative woman gazing at her reflection in a mirror, symbolizing self-perception.
A contemplative woman gazing at her reflection in a mirror, symbolizing self-perception.
Explore the subtle signs of low self-esteem in women and how they affect daily life. 🌼 Learn to identify behavioral and emotional indicators. πŸ€”
A serene landscape representing new beginnings
A serene landscape representing new beginnings
Discover effective strategies for creating meaningful life changes. Explore mental frameworks, goal-setting, mindfulness, and more for your transformation journey. 🌱πŸ’ͺ
Mindfulness meditation session in a serene environment
Mindfulness meditation session in a serene environment
Explore effective strategies to steer your mind away from negativity. 🧠 From mindfulness to cognitive restructuring, discover practical tips for a healthier mindset. 🌼
Serene landscape for meditation
Serene landscape for meditation
Explore the depth and technique of extended meditation. Discover its benefits for personal growth and mental clarity πŸ§˜β€β™€οΈ. Learn how to enhance your practice and misconceptions.