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Meera Gupta

Meera Gupta is a mindfulness educator and certified emotional intelligence coach from Kolkata. With years of experience in working with corporate teams, she emphasizes guided meditation for improving workplace productivity and reducing stress.
A serene landscape representing inner peace and transformation
A serene landscape representing inner peace and transformation
Unlock a transformative journey with our guide on becoming a new person. Explore strategies for motivation, goal-setting, habit formation, and meditation. 🌱✨
A serene landscape illustrating the journey of personal growth
A serene landscape illustrating the journey of personal growth
Facing rejection is a part of life, but it can lead to growth. Explore effective strategies to manage emotional responses and build resilience. 💪✨
A vibrant community garden thriving in an urban area, showcasing the power of local initiative.
A vibrant community garden thriving in an urban area, showcasing the power of local initiative.
Discover how individuals can inspire real change in their communities and beyond. 🌍 From humanitarian efforts to social justice movements, see the impact! ✊