Amit Desai
Amit Desai is an author and meditation practitioner based in Bangalore. With a focus on work-life balance, he writes articles that guide professionals on how to incorporate mindfulness into their busy schedules. His work aims to foster resilience in high-pressure environments.
Discover how music influences meditation with our guide to the best songs for mindfulness and serenity. Enhance your practice today! 🎶🧘♀️ #Mindfulness