Aisha Kim
Aisha Kim is a wellness advocate and guided meditation facilitator from Seoul, South Korea. With over 8 years of experience in the wellness industry, she focuses on enhancing emotional intelligence and promoting mental well-being.
Explore the transformative practice of guided breath 🌬️. Discover its benefits for mental clarity and emotional well-being. Learn techniques for every skill level! 🧘
Discover effective strategies to manage overthinking and its effects on mental health. 🧠 Learn techniques like mindfulness and cognitive restructuring today! 🌱