Deepak Chopra is a renowned author, speaker, and advocate for alternative medicine. With a background in medicine and a profound knowledge of mindfulness practices, he emphasizes the integration of mind and body for overall wellness. His works include numerous bestsellers on meditation and spiritual growth.

Sadhguru is a yogi, mystic, and visionary founder of the Isha Foundation. He shares transformative insights on inner engineering, meditation, and achieving mental clarity, focusing on stress management and overall wellbeing.

Pema Chödrön is an American Tibetan Buddhist and author known for her practical teachings on meditation, mindfulness, and emotional wellness. Her heartfelt approach provides guidance on anxiety and stress relief through meditation.

Though Vietnamese by birth, Thich Nhat Hanh has a significant Indian spiritual influence. He is a global peace activist and prolific author, offering wisdom on the art of mindfulness and simplicity in life.

Chandresh Bhardwaj is a spiritual teacher and author who integrates ancient wisdom with modern life challenges. He focuses on meditation practices that address stress, anxiety, and achieving deep sleep.

Sonia Choquette is an intuitive teacher and author specializing in spiritual and emotional well-being. Her work emphasizes mindfulness and the importance of connecting with oneself to manage stress and anxiety.

Ajahn Brahm is a Buddhist monk and renowned meditation teacher who promotes a joyful approach to mindfulness and meditation. His teachings are infused with humor and practicality, making meditation accessible for all.

Malini Bhatia is a wellness coach and meditation instructor focused on holistic practices for managing stress and anxiety. She combines traditional techniques with contemporary strategies to enhance well-being.